Pricing

  • Telephone therapy session (50 mins).

    Counselling / CBT / CBT-i

  • Face to face therapy session (50 mins).

    Counselling / CBT / CBT-i

    Located in my therapy room in central Bury, Greater Manchester.

  • One-off support session to help with sleep issues, such as night-time waking or mild insomnia. Focus on sleep hygiene and identifying sleep disruptors.

    Telephone (£45) or in-person (£55)

  • Advance payment of a block of 6 therapy sessions.

    Counselling / CBT / CBT-i

  • Creative writing for wellbeing workshop series

    One-to-one session (1 hour)

    In-person

  • Creative writing for wellbeing workshop series, small groups of up to 5 people.

    £25 pp

    In-person (1.5hrs)

  • Mindfulness session

    Telephone (£35) / in-person (£40) - 1hr

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